It is a High Performance Manual and Movement Therapy service designed to identify and eliminate the underlying causes of injury through a systematic evaluation of movement, posture, and stress. Private sessions, individualized treatments, and custom programming allow for unparalleled outcomes in minimal time.
FOLLOW MIKE ON INSTAGRAM: @MIKESTELLA_ATC
Mike Stella is a Certified Athletic Trainer, Corrective Exercise Specialist, and Performance Enhancement Specialist who is dedicated to helping athletes overcome injuries and functional limitations. Mike has rehabilitated and reconditioned athletes from a variety of levels and sports, not only helping them return to competition, but also increasing their resilience to future injury. Mike's potent combination of Manual Therapy techniques and corrective exercise work to identify and eliminate the underlying causes of injury, while educating athletes on best practices in training and recovery.
Mike is an expert movement evaluator and manual therapist. With over a decade of experience working with high level athletes from MLB, MiLB, NFL, NBA, NHL, MLL, US Olympians, NCAA Champions, Pro Bodybuilders, and Crossfit Competitors, he has the experience and skill set to help get you to where you want to be.
WHAT WE DO
WHAT WE DO
Through our systematic evaluation of movement, posture, sport, and lifestyle, we can identify the "red flags" that represent a predisposition to athletic injuries. Private sessions are then targeted to your address your specific needs and are geared to prevent injuries.
The primary goal after we identify problem movements, is to help restore and optimize them specific to your injury, sport, and lifestyle. Using Manual Therapies like Myofascial Release, IASTM, Cupping, Kinesiotaping, paired with targeted corrective exercise and coaching helps you take back what you've lost, and live a pain free, movement rich life!
Take your post-training recovery to the next level. We utilize technology from Normatec, Marc Pro, and Compex to help our athletes prepare for their next training session by recovering fully from their last. Now you can too! Book a recovery tech session and experience what the latest in athletic performance recovery can do for you!
WHAT WE OFFER
WHAT WE OFFER
Hands-On, private sessions tailored to your needs utilizing modern techniques. Each session is customized to the clients needs.
Utilizing quality tape from ROCKTAPE, custom applications to help improve tissue fluid dynamics, joint and muscle support, and improved treatment outcomes.
Instrument Assisted Soft Tissue Mobilization helps to treat tissue restrictions, increase blood flow, and optimize tissue quality.
We will pair your manual therapy interventions with specific corrective exercises to help create balance, and stability in your movements, maximizing results in minimal time.
Use of Therapeutic cupping to help de-compress tissues, improve circulation and release deep fascial restrictions.
Take advantage of our various recovery devices. Including the Normatec MVP Compression system, The Marc Pro Recovery Stim, and the Compex Edge.
Dr. Manoj Kantu, MD, FACS
"As an established ENT specialist performing a high procedure volume, I have experienced my share of cervical spine pain & discomfort. Over the past several years I’ve sought treatment from physical therapists, chiropractors and even acupuncturists.
None come close to the expertise and results provided by Mike Stella. His listening skill, foundation of knowledge, & movement-based treatment have literally changed my life & heightened my ability to better care for patients in my own surgical practice! The corrective exercises he individualized for me have improved my range of movement and renewed my confidence. I am truly grateful and downright blessed to have him in my corner. I can’t say enough about him.
Mike Stella receives my highest accolade!"
BOOK A SESSION
BOOK A SESSION
275 Robbins Lane
Syosset, NY, 11791
Call or Text 516.802.0152
What to Expect: Your first session we will spend 60 minutes getting to know you and going through our comprehensive evaluation of movement and posture. Then we will get right to work! Treatment is part of the evaluation!
What to Wear: Normal workout clothes are appropriate. Please wear clothing that allows access to the body areas we need to work on.
Is this just for athletes? We work with anyone willing to put in the work and consistency it takes to get better. We will teach you a program specific for you, and focus our attention on the manual treatments that you can't do on your own.