YOUR PHYSICAL BLUEPRINT: This in-depth analysis of functional movement, posture and performance will give us the information needed to create a strategic plan for you to reach and surpass your goals.
Our strength is in the attention to details.
Get assessed by one of AMP's Certified Performance Coaches in this comprehensive evaluation that’s based on cutting edge research and technology. The AMP Elite Performance Evaluation is brought to you from the field of athletics where it is used to establish a baseline for training, decrease pain, improve movement patterns, develop individualized programs and ultimately achieve enhanced physical performance.
HOW DO WE DO IT?
FUNCTIONAL MOVEMENT SCREEN. The Functional Movement Screen is a series of basic human movement patterns used by sports medicine professionals for athletes and the general population alike. Research has shown that asymmetries and major deficiencies discovered in the FMS will lead to increased pain and injury as well as compromise the body’s ability to move efficiently. Our program is designed to reverse these dysfunctional movement patterns through corrective exercise techniques.
POSTURAL ANALYSIS. A picture is worth a thousand words. Upon your first visit with the Athletic Movement Protocol Team, you will take your before picture which will be used to track your progress. The AMP program is designed to improve your posture while decreasing pain and stress. Our corrective strategies will have you feeling better than ever. You’ll leave each training session moving freely and standing taller with more confidence than ever before!
ORTHOPEDIC ASSESSMENT: All athletes experience some degree of injury from time to time. In fact, the # 1 predictor of a future athletic injury is a previous injury! At AMP, one of our skilled Recovery Lab staff will review your injury history carefully, and take you through a joint by joint assessment making sure everything moves and functions as it should. If there is a problem, we will find it, and design programming and intervention strategies around it, arming you with not only the education you need, but a first class support system as well.
PERFORMANCE EVALUATION: The staff at Athletic Movement Protocol will assess your performance from every angle to test your abilities in the specific demands of your sport. This evaluation will be largely based on your individual goals and needs, whether they are to enhance your athletic performance or to improve your overall health.